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Why you should not always “believe yourself”

Often, we have very strong beliefs about things. We create a strong narrative to back up those beliefs. Characters, plot, situations and multiple data points are amassed to build strength into that narrative. They all support the “factuality” of our

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How to murder procrastination 4 times a day

Procrastination, it’s like that horrendous monster chasing you down in childhood nightmares. Remember those nightmares? Every night, you dreaded going to sleep. You knew you’d wake in a cold sweat.