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Angus Munro Psychology is a specialist clinic in Sydney that offers psychological assessment and treatment for adults with depression and mood disorders. As an established practice with over 8 years experience we provide first rate evidence-based depression counselling. Angus and his highly trained team of psychologists guarantee to deliver the best possible care to help you recover from depression, improve your self-esteem and bring joy and stability back to your life. Our mental health therapists provide powerful, cutting edge, efficient, effective and evidence-based psychological treatment programs for those who are suffering mood disorders and related difficulties.We also provide Skype Therapy with a qualified counsellor or psychologist who can help clients experiencing from depression, anxiety, stress, and other disorders.
Everybody gets in a low mood from time to time. Stress, worry and painful life experiences can leave you feeling down and vulnerable. While these feelings are a perfectly natural response to difficult circumstances, major depression is a far more serious condition.
You may have read some statistics about depression. Approximately a million Australians battle with this disorder every year and one in five will be afflicted during their lifetime. And yet no amount of data can adequately capture or convey the personal pain and suffering experienced in depression. It is far more than simply feeling sad- it can rob you of your energy, your health, your desire to enjoy life, your self-esteem and your ability to see any hope for the future.
It is a serious medical condition produced by chemical imbalances in the brain. Often this mental illness is brought on by loss or other traumatic events. It can be a brief phase in someone’s life, or it can lead to prolonged personal unhappiness, sometimes even to self-harm or long-term disability. Some forms of depression, such as dysthymia, are chronic by definition, lasting as long as two years or more. Whatever form it takes, it can have major effects on your emotions, relationships, work, physical health, mental health and wellbeing.
Here are some of the symptoms and causes of depression:
Depression can present itself in many ways. It can mimic other medical conditions, often appearing associated with fatigue, feeling stressed, headaches, poor work and academic performance, relationship difficulties or alcohol and drug problems. Sometimes there is no obvious reason for the onset of depression.
If you are experiencing any of these symptoms it can be a lonely and difficult place to be. But help is available and we can help you find the cure you need to improve your mental health.
Many people with depression do not get professional help and even the thought of getting help can be overwhelming and evoke feelings of shame for those afflicted. Whether due to not understanding their symptoms or thinking they will get better eventually, far too many people remain caught in the cycle of depression, unable to get the help they so desperately need.
Depression does not need to consume your life. At our treatment centre in Sydney, our mental health therapists are committed to providing the effective counselling for those suffering from this debilitating condition.
Powerful evidence-based psychological therapies are available to suit any individual condition and lifestyle. Psychological therapies that have been proven to be effective at curing depression include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy and Mindfulness-based therapies.
Taking the step of coming to us for help requires immense courage, but from then on we will guide you through the recovery process and help you make an informed decision on how best to recover.
Our confidential and highly professional counselling service aims to not only relieve the symptoms of depression but to give you the tools and strategies fight depression and develop resilience for the future. Successful completion of our treatment program will allow you to take back control of your life and restore your mental health. Due to the skills, confidence and awareness you gain, you may even be able to increase your quality of life above what it was before the depression.
Contact our mental health clinic in Sydney for effective, cutting edge & evidence based depression therapy. Let us Help You Live a Better Life!
2 Warwick Avenue, Cammeray,
Sydney, NSW (2062)
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