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We are very happy to welcome those of you from Neutral Bay, Sydney. Angus Munro Psychology is one of the most highly-regarded centres for the psychological treatment of anxiety, depression, and stress. Here you will encounter an experienced, knowledgeable staff that is empathetic, warm, and skilled in helping you reach your long- and short-term goals.
While many psychologists offer one or two modes of treatment, our philosophy has been to be open-minded to modalities new and old. Since many methods of psychological treatment have been proven to be effective, we feel it is important to have the ability to draw from all traditions, and to offer the best treatment for each individual client. In our minds, how a modality is labeled is less important than how effective it is.
We also provide online counselling, a convenient way for you to access psychological therapy without requiring you to commute for appointments.
In the fields of Clinical Psychology and Anxiety Treatment, we have a strong foundation in modalities such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Schema Therapy.
Angus Munro Psychology also places great importance in keeping up to date with the most current research available, and all staff regularly attend leading conferences in the field. Angus himself is a keen researcher known for being at the forefront of research as well as its application to clinical psychological treatments in a therapeutic setting.
This approach ensures that clients receive psychological treatments that take full advantage of old and new modalities, as long as they are grounded in scientific fact and have been proven to be effective.
This is an excellent question with many answers, depending on your goals. Clients often come in with symptoms of stress, depression, and anxiety. Others experience grief, trauma, phobias, obsessions and compulsions, panic attacks, and chronic worry.
If the symptoms are pronounced, and are clearly detrimental to your family, professional, or personal happiness, you should certainly seek help from a professional.
If your symptoms are milder—in other words, they affect but do not stop you from living your everyday life, we believe that one of the most useful questions you can ask is, “What kind of life do I envision?”
Or, to ask a slightly different question: “Am I living to get through life, or am I living to flourish?”
Your answer to these questions may clarify whether you want to seek some kind of treatment, in order to reassess your lives and to learn skills that will enable you to keep growing in life, to keep striving for more peace of mind, or more skillful relationships with yourself and others.
If you think psychological treatment might be helpful to you, please call to schedule an appointment. All residents from Neutral Bay are welcome to visit us. The first consultation can be extremely useful in determining whether you want to seek treatment; and then help define the specific methods and goals that will work for you—our goal is to give you the finest treatment that suits your needs, and that will lead to the kind of life that you envision for yourself.
Angus is a registered clinical psychologist and and clinic director in Sydney, Australia. The clinic excels in evidence-based therapies for a comprehensive range of difficulties and disorders. We also excel in helping people to develop career, business and life potential.
Angus has extensive experience in private practice, hospital and university research environments. He has also delivered anxiety programs at the renowned Anxiety Research Unit at Macquarie University.
