Home » Location »
At Angus Munro Psychology, we offer psychological treatment to residents of Waverton, Sydney, for conditions such as stress, depression, and anxiety. These conditions are becoming more and more prevalent as our lives get busier and more complex, and sometimes we end up feeling out of control. Our clients, as all people do, have certain coping mechanisms that they have developed over the years. On occasion, those coping mechanisms become less useful, or they no longer apply to their current situation.
It can be extremely helpful to learn new skills or ways of thinking, little shifts of the mind that adjust the lens through which we view the world and ourselves. We have seen that even small adjustments can lead to big changes in how our clients feel about their lives: often they will report that they feel lighter, less burdened; that they feel more present in their relationships; that there is an extra bit of excitement and enjoyment in their everyday lives.
Our Psychology, Therapy, and Coaching Services are available in Waverton, Sydney to all of those who wish to make their lives more meaningful, or those who want to have the peace of mind necessary to appreciate what they already have.
We also provide online counselling, a convenient way for you to access psychological therapy without requiring you to commute for appointments.
Our range of possible psychological treatments focuses on Clinical Psychology and Anxiety Treatments. Within that range is a spectrum of older and newer treatments and approaches to develop mentally healthy habits. Some of the more traditional modalities include, among others, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Schema Therapy.
Our more modern psychological treatments are derived from the extensive research that Angus Munro has done as a clinician and a researcher known for his courage to stretch the bounds of our understanding. His work as a researcher and his knowledge of the most ground-breaking research being conducted today has given him a unique perspective on how new, scientifically proven ideas can be applied to psychological treatments within the therapeutic space.
He is acutely aware, however, that each individual is different, and every client may require his or her own combination of new and old methods. What he and his staff consider to be most important is: How effective is this treatment for each individual client? Does it work and does it have long-lasting, positive results?
We believe the key question to ask yourself is, are there any feeling states, habits of mind, or coping mechanisms that are either not working, or are getting in the way of the life you want to live? If so, it is not necessary to decide whether you are “sick” or not. While it is true that many clients come to us for acute phobias, stress, obsessions and compulsions, addictions, trauma, depression, and anxiety, to name but a few conditions, it is also true that being free of acute illness is not a marker of health.
Mental and psychological health lies on a spectrum, and there is room not just for absence of illness, but the enhancement of vitality and happiness. Fullness of life, we believe, should be available to everyone.
Whatever prompts those of you from Waverton, Sydney to visit us, your presence here will be welcome and you will be treated with kindness and respect. We seek to relieve the stress of handling everything yourself, and to provide you with empathetic, knowledgeable, and experienced psychologists who will be able to guide you through this process.
You will find that, though our psychological treatments give you space to breathe and relax, we also encourage our clients to be active participants in their own care. You know yourself best; we know how to treat a multitude of symptoms, challenges, and disorders. Therefore, at your initial consultation and in future sessions, we will be listening to you and, based on that information, we will give you the necessary guidance and information to help you make an informed choice.
To book an initial consultation in Waverton, Sydney, please call to book an appointment, and then we will go from there. We want to find the psychological treatment that best suit your needs and your goals. And we ensure that everything is in place to enable you to reach those goals and to find greater happiness in your life.
Angus is a registered clinical psychologist and and clinic director in Sydney, Australia. The clinic excels in evidence-based therapies for a comprehensive range of difficulties and disorders. We also excel in helping people to develop career, business and life potential.
Angus has extensive experience in private practice, hospital and university research environments. He has also delivered anxiety programs at the renowned Anxiety Research Unit at Macquarie University.