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Treating Insomnia Disorder

Understanding and Treating Insomnia

Sleep is a vital part of healthy human functioning and sleep disorders such as insomnia can affect our wellbeing in a variety of ways. This review summarises some of the most important consequences of sleep disorders and evaluates the current

Insomnia - Importance of Good Sleep

The Role of Sleep in Emotional Brain Function

Sleep affects the brain in a number of ways, one of the most important of which is our ability to function emotionally. This review outlines recent advances in the study of sleep and emotions, focusing on the emotional benefits of